Daniel Kirby Pilates: Is It Really Worth the Hype? Pilates has become a fitness sensation, attracting people of all ages and fitness levels. From celebrities to everyday gym-goers, it's praised as a low-impact, highly effective workout that promises i... 23 Feb 2025
Daniel Kirby How Wearable Tech Is Changing the Fitness Industry Wearable technology has quickly become a cornerstone of the modern fitness experience, offering users new ways to track, analyse, and optimise their health and performance. From heart rate monitoring ... 23 Feb 2025
Daniel Kirby How Social Media Is Shaping the Way People Work Out Social media has transformed the fitness industry, changing the way people approach exercise, find motivation, and engage with their workouts. From viral workout trends to online fitness communities, ... 23 Feb 2025
Daniel Kirby How Gym Owners Can Improve Member Retention and Engagement Retaining gym members is just as important as attracting new ones. A high retention rate means a loyal community, stable revenue, and a thriving business. Below are key strategies to help gym owners k... 23 Feb 2025
Daniel Kirby Fitness Trends for 2025: What’s Shaping the Future of Gyms? As we step into 2025, the fitness industry continues to evolve, driven by innovation, technology, and changing consumer preferences. Gym owners and fitness professionals must stay ahead of the curve t... 23 Feb 2025
Daniel Kirby Why Gym Lighting Matters: How LED Lighting Can Transform Your Fitness Space When designing a gym, lighting is often overlooked—but it plays a crucial role in both performance and atmosphere. The right gym lighting enhances workouts, improves safety, and elevates the overall m... 22 Feb 2025
